GFCF Diet

Gluten Free, Casein Free (GFCF) Diet

Click on the title above to read about my  family’s success and experiences with the GFCF diet, plus lots of helpful hints on how to implement it. 😀

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For a different type of “diet” check out my boring blog about my failed  attempts to lose weight and get fit and healthy …so far. However, I will be triumphant! …one day …eventually. 😉

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